Elvis sang about missing his love but it’s likely that we all feel loneliness from time to time. In fact, …
How therapists stay healthy
I sometimes get asked how I can be okay when I spend so much time listening to other people’s problems …
Mind Over Malady: How Therapy Can Ease Health Anxiety and Restore Peace of Mind
As a psychotherapist, I’ve witnessed firsthand the profound impact of health anxiety on individuals’ lives. Health anxiety, also known as …
Is it Depression or OCD? The importance of correct diagnosis on recovery
As a psychotherapist, I’m not typically focussed on diagnosing patients but there are times when it’s important that there is …