{"id":35553,"date":"2023-12-24T21:23:02","date_gmt":"2023-12-24T21:23:02","guid":{"rendered":"https:\/\/exploreintegrativepsychotherapy.com\/?page_id=35553"},"modified":"2025-09-22T10:16:32","modified_gmt":"2025-09-22T09:16:32","slug":"services","status":"publish","type":"page","link":"https:\/\/exploreintegrativepsychotherapy.com\/?page_id=35553","title":{"rendered":"Services"},"content":{"rendered":"\t\t
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How I work as an\u00a0
Integrative Psychotherapist\u00a0
<\/span>and\u00a0<\/span>Medical Journalist<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Help With Mental Health Issues & Life Events<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Therapy doesn’t work for everyone, which is the same for medications. However, for most people it offers a place to be heard and understood in a confidential space and that alone can be therapeutic. The most common conditions I see in practice are anxiety<\/b> and trauma<\/b> but others include anger<\/b>, panic attacks<\/b>, depression<\/b>, eating problems and obsessive-compulsive disorder (OCD)<\/b>. Therapy is also a supportive space if you are going through a major life event such as divorce<\/b>, bereavement<\/b> or relationship issues <\/b>or have low self-esteem<\/b> and identity issues<\/b>. Prices start at \u00a365\/session with discounted prices for those experiencing financial hardship.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My Values & Approach<\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I believe that human nature is inherently good and everyone has the potential to find their own answers to their problems<\/span>. <\/span><\/p>\n

I work on the basis  of an equal, respectful relationship with my clients. Everyone is unique with their own set of subjective experiences and my goal is to facilitate awareness, growth and personal empowerment. All this while also considering the patient’s social and economic context. <\/span><\/p>\n

The therapeutic relationship is central to my approach. I will always provide a confidential, non-judgemental space, and prioritise being respectful, attentive, and empathic in order to facilitate growth, change and wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Online Support <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK A FREE CONSULTATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Some clients like additional support in-between sessions and so for an additional fee, I offer a daily email service. Prices depend on days required, starting at \u00a35\/day.\u00a0<\/p>

You may only be looking for some email support for a particular issue. This is possible too for \u00a325 for a block of 5 emails.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Medical Journalism<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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With over 20 years experience in medical journalism, I continue to write for various clients, websites and publications. My career includes various magazine editorships and freelancing work. It has taken me around the globe and given me the opportunity to work within a diverse range of physical and mental health topics. You can find examples of my published work\u00a0here.<\/a><\/p>

I typically work on a daily rate but also on a commission basis. Please ask about my rates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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How I Can Help You It provide potential clients with a clear understanding of what to expect from working with … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_coachify_sidebar_layout":"","footnotes":""},"class_list":["post-35553","page","type-page","status-publish","hentry","image-hover-transition-effect"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/35553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35553"}],"version-history":[{"count":177,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/35553\/revisions"}],"predecessor-version":[{"id":37123,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/35553\/revisions\/37123"}],"wp:attachment":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}