{"id":36432,"date":"2024-02-11T21:03:16","date_gmt":"2024-02-11T21:03:16","guid":{"rendered":"https:\/\/exploreintegrativepsychotherapy.com\/?p=36432"},"modified":"2024-02-11T21:22:14","modified_gmt":"2024-02-11T21:22:14","slug":"what-is-dialectical-behavioural-therapy-and-how-does-it-differs-from-cbt","status":"publish","type":"post","link":"https:\/\/exploreintegrativepsychotherapy.com\/?p=36432","title":{"rendered":"What is Dialectical Behavioural Therapy and how it differs from CBT?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36432\" class=\"elementor elementor-36432\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dialectical Behavioural Therapy (DBT) is a type of psychotherapy that was originally developed to treat individuals with Borderline Personality Disorder (BPD) now also referred to as Emotionally Unstable Personality Disorder or EUPD. Over time, its effectiveness has been recognized in helping people with a range of mental health conditions and emotional states, including trauma, PTSD, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[41,40,6],"class_list":["post-36432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-dbt","tag-dialectical-behavioural-therapy","tag-psychotherapy"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36432"}],"version-history":[{"count":16,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36432\/revisions"}],"predecessor-version":[{"id":36448,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36432\/revisions\/36448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/media\/36431"}],"wp:attachment":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}