{"id":36494,"date":"2024-03-16T08:51:19","date_gmt":"2024-03-16T08:51:19","guid":{"rendered":"https:\/\/exploreintegrativepsychotherapy.com\/?p=36494"},"modified":"2024-03-16T09:10:11","modified_gmt":"2024-03-16T09:10:11","slug":"mind-over-malady-how-therapy-can-ease-health-anxiety-and-restore-peace-of-mind","status":"publish","type":"post","link":"https:\/\/exploreintegrativepsychotherapy.com\/?p=36494","title":{"rendered":"Mind Over Malady: How Therapy Can Ease Health Anxiety and Restore Peace of Mind"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36494\" class=\"elementor elementor-36494\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>As a psychotherapist, I&#8217;ve witnessed firsthand the profound impact of health anxiety on individuals&#8217; lives. Health anxiety, also known as illness anxiety disorder or hypochondriasis, is a complex condition characterised by excessive worry about having a serious illness, despite minimal or no symptoms. In this article, we&#8217;ll delve into the challenges faced by those grappling [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36494"}],"version-history":[{"count":9,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36494\/revisions"}],"predecessor-version":[{"id":36506,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/posts\/36494\/revisions\/36506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=\/wp\/v2\/media\/36504"}],"wp:attachment":[{"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exploreintegrativepsychotherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}