
Psychology
What is Psychodynamic Therapy?
Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past experiences and your unconscious mind and impulses. Rooted in the

Psychodynamic therapy helps you understand how your current feelings and behaviour are shaped by your past experiences and your unconscious mind and impulses. Rooted in the

Anyone seeking therapy via their GP is typically referred for cognitive behavioural therapy. The reason is simple: there is a lot more evidence supporting CBT