Explore Integrative Psyhotherapy. East Grinstead psycotherapy

Harriett Seager
MA BSc MBACP (Accred)

integrative psychotherapist

I am an integrative psychotherapist offering a warm, thoughtful and collaborative space for adults and young people aged 12 and over.

My approach draws on a number of therapeutic modalities including: humanistic, psychodynamic, existential and cognitive behavioural therapy, tailored to each person’s individual needs. 

Before retraining as a therapist, I spent many years working in medical and mental health journalism. That background continues to inform a compassionate, reflective and evidence-based approach to my work.

As the photo suggests, I love being outdoors and spend a lot of time walking my two dogs.

 

Professional Credentials

Licenses & Certifications

  • Registered Accredited Member of the British Association for Counselling and Psychotherapy MBACP (Accred)
  • Adhere to the BACP Ethical Framework for the Counselling Professions
  • Regular clinical supervision and ongoing professional development (CPD)
MBACP Accred; East Grinstead; Psychotherapist

education background

  • MA in Integrative Counselling & Psychotherapy, University of Roehampton, with training in humanistic, psychodynamic and cognitive behavioural approaches.
  • BSc (Hons) in Psychology, City University London, providing a strong foundation in psychological theory, human behaviour and mental health.
  • Ongoing commitment to professional development, reflective practice and evidence-based therapeutic work.

Professional Experience

  • Integrative psychotherapist working with adults and young people aged 12+, supporting clients with anxiety, trauma, neurodiversity, self-esteem, identity and relationship difficulties.
  • Experience within both private practice and NHS youth counselling services, offering compassionate, client-centred therapy tailored to individual needs.
  • Over 20 years’ professional background in psychology, mental health and medical journalism, specialising in mental health communication and wellbeing.