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The Power of Pleasure: How Enjoyable Activities Improve Mental Health & Negative Thinking

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Psychotherapy at the Oriental College of Medicine, East Grinstead

Harriett Seager, psychotherapist

East Grinstead therapy

You don’t have to struggle alone.

I’m here to walk alongside you. Therapy offers a safe space to explore whatever you’re facing, understand yourself more deeply, and move towards lasting change at your own pace.

These photos are taken at my clinic in East Grinstead, home to The International Oriental School of Medicine.

Request An Appointment

Address: International College of Oriental Medicine, Van Buren House, Green Hedges Avenue, East Grinstead, West Sussex

Phone: +44 07584 705215
Email: harriett@exploreintegrativepsychotherapy.com

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