Therapy doesn’t work for everyone, which is the same for medications. However, for most people it offers a place to be heard and understood in a confidential space and that alone can be therapeutic. The most common conditions I see in practice are anxiety and trauma but others include anger, panic attacks, depression, eating problems and obsessive-compulsive disorder (OCD). Therapy is also a supportive space if you are going through a major life event such as divorce, bereavement or relationship issues or have low self-esteem and identity issues. Prices start at £65/session with discounted prices for those experiencing financial hardship.