Psychotherapy, also known as talk therapy, is a form of treatment that involves a trained therapist helping individuals navigate through …
Body Image Issues
Thinking about how we look affects how we feel. If we’re happy with the way we look, invariably we feel …
Insecure Attachment Styles and Their Impact on Online Dating
More people than ever are mingling with a myriad of potential new romantic partners through online dating. Fun for some …
Intrusive Thoughts That Highjack Your Life
We all have thousands of daily thoughts. Most are meaningless and fleeting and we move past them without a second …
Are you lonesome tonight?
Elvis sang about missing his love but it’s likely that we all feel loneliness from time to time. In fact, …