The Christmas period is often portrayed as a time of joy, togetherness, and celebration, but for many, it’s just not …
Body Image Issues
Thinking about how we look affects how we feel. If we’re happy with the way we look, invariably we feel …
Insecure Attachment Styles and Their Impact on Online Dating
More people than ever are mingling with a myriad of potential new romantic partners through online dating. Fun for some …
Intrusive Thoughts That Highjack Your Life
We all have thousands of daily thoughts. Most are meaningless and fleeting and we move past them without a second …