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Explore Integrative Psychotherapy

Explore Integrative Psychotherapy

Psychotherapy with Harriett

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harriett@exploreintegrativepsychotherapy.com
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Home2024March

March 2024

3 Results
Health Anxiety
Blog

Mind Over Malady: How Therapy Can Ease Health Anxiety and Restore Peace of Mind

exploreintegrativepsychotherapy.comUpdated on 16 March 202416 March 2024Leave a Comment on Mind Over Malady: How Therapy Can Ease Health Anxiety and Restore Peace of Mind6 min read

As a psychotherapist, I’ve witnessed firsthand the profound impact of health anxiety on individuals’ lives. Health anxiety, also known as …

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OCD or depression? The importance of a correct diagnosis
Blog

Is it Depression or OCD? The importance of correct diagnosis on recovery

exploreintegrativepsychotherapy.comUpdated on 10 March 202410 March 2024Leave a Comment on Is it Depression or OCD? The importance of correct diagnosis on recovery6 min read

As a psychotherapist, I’m not typically focussed on diagnosing patients but there are times when it’s important that there is …

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CBT and teenagers
Blog

Growing resilient minds: CBT for Teens

exploreintegrativepsychotherapy.comUpdated on 1 March 20241 March 2024Leave a Comment on Growing resilient minds: CBT for Teens6 min read

Growing up is hard to do. The end of childhood happens with a kick of hormones, around the ages of …

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